A food suitable for everyone: children, adults, the elderly and athletes.
Parmigiano Reggiano delle Vacche Rosse is a great load of taste, energy and nutritional principles
In the Red Cows Parmigiano-Reggiano all the features of the Parmigiano-Reggiano are brought to the highest point thanks to the long ageing.
FOR CHILDREN
The matured Parmigiano-Reggiano gives a good quantity of animal fat and a high quantity of amino acids, a lot of them essential.
The proteins of the matured Parmigiano-Reggiano are easily digestible, also by toddlers and children. The Parmigiano-Reggiano is known also for its digestibility for allergic persons; we remind that its Regulation excludes the presence of contaminants (antibiotics, pesticide etc.). Unlike the milk, in the Parmigiano-Reggiano there is no milk sugar, making it suitable for intolerant people.
FOR ELDERLY AND ADOLESCENT PEOPLE
Thanks to its high contents of calcium Parmigiano-Reggiano is recommended to elderly people with osteoporosis. A right calcification of the bones is important also during the growth – from 12 to 18 years: at this age is useful to add at the diet some pieces of Parmigiano-Reggiano to avoid future problems.
FOR ATHLETES
Proteins. lipids, mineral salts, vitamines and much more. A unique food, very digestible.
100 grams of Parmigiano-Reggiano are digested on average in 45 minutes, unlike the 3 – 4 hours necessary for a similar portion of meat. A portion of 50-60 grams gives about 19 grams of proteins, as many in 100 grams of fish or meat, with a significant lower level of cholesterol. It is for that reason that in the competition field, during the World Cup or the Olympic Games, in the Italian provisions there are always a lot of wheels of Parmigiano-Reggiano. From the football player to the boxer, from the climber to the cyclist, from the roadrunner to the canoeist: both at a competition and an amateur level every diet expert for athletes suggests a good portion of Parmigiano-Reggiano.






What we find in one hundred grams of Parmigiano Reggiano
Water | g 30,8 |
Proteins | g 33,0 |
Fat | g 28,4 |
Energy value | Kcal 392 |
Sodium Chloride | g 1,39 |
Calcium | mg 1160 |
Phosporus | mg 680 |
Sodium | mg 650 |
Potassium | mg 100 |
Magnesium | mg 43 |
Zinc | mg 4 |
Vitamin A | mcg 270 |
Vitamin B1 | mcg 34 |
Vitamin B2 | mcg 370 |
Vitamin B6 | mcg 110 |
Vitamin B12 | mcg 4,2 |
Vitamin PP | mcg 55 |
Pantothenic acid | mcg 320 |
Choline | mg 40 |
Biotin | mcg 23 |